From Lee’s Studio Blog

Ask - Receive - Absorb
Goodwin Creative Goodwin Creative

Ask - Receive - Absorb

When guiding clients to listen to their inner wisdom, I’ll often invite them to ask their body what it is they need. As they follow this guidance they may notice something soften inside them, and a surprising new insight come to mind.

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What Your Gut Knows About Inner Rest
Goodwin Creative Goodwin Creative

What Your Gut Knows About Inner Rest

Tuning in to the sensory experience of our gut and supporting what it needs can facilitate significant shifts in our mental, emotional, and physical states of being.

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