Work with lee
Experience healing transformations in life, health and work.
Whether you are looking for personal or professional support, I welcome you schedule a complimentary consultation.
Or, read about my offerings below!
A consultation with me is a powerful way to get in contact with yourself and what you are truly wanting and needing in life. It will also give us a clear sense of whether working together will support your needs, and which pathway would serve you best..
Getting Started
Here are some ways to get your feet wet and explore working together!
Email Inspirations
More than just news, the emails I send are filled with inspiration & practices to support your wellbeing every day.
I also give fist dibs and special offerings to my subscribers.
Bring me to your
Organization
As a mission-driven organization or company, you strive to make the world more whole every day.
Our Team Building programs help you sustain your vision from the inside out.
Pop-up and Custom
Workshops
Learn to access intuition, vitality, and enjoyment in your body through our pop-up and custom designed workshops.
Get inspired by the possibilities for your group!
Programs
If you’re looking to go deeper with your healing, make lasting changes in your life and work, and feel better in your body and mind, check out our programs!
Walnut 1:1 and
Group Immersion
‘Walnut’ is for you if you want a deeply held one-on-one journey, the opportunity to develop your somatic practice by learning and practicing with me in community, and extra care and encouragement between sessions.
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Walnut invites you to a 9 month journey towards greater wellbeing and living in accordance with your needs and inner truth.
This program is great for you if you love having (flexible) structure, caring community, focused attention for your unique inner process, and exploring practices that integrate mind, body and spirit and enhance your wellbeing.
Walnut is for you if you are working through:
Chronic challenges (mental, emotional, physical)
Difficult past experiences
Big life changes & goals in your personal or professional life.
DETAILS
(click here for a deeper dive, more visual layout)꩜ 9-month container with various options for engagement.
꩜ Two 60min Private Sessions/monthIn Person or Virtual. Can be condensed or spread out as needed.
May include dialogue, Somatic coaching and bodywork, Reiki, journeywork (non-drug assisted), expressive arts facilitation, and more, according to your need and interests.
꩜Private messaging with Lee
Ask questions pertinent to your challenges, goals, and somatic wellbeing interests.
I will respond on a weekly basis with personalized insights and practices in response to your questions and concerns.
꩜Monthly Group Practice Sessions/Workshops
Juicy small group sessions formed around your needs.
Learn creative somatic practices to address various challenges and stresses.
Online & In-Person in Philadelphia. Live & recorded.
All sessions are come-as-you are with different ways to participate. And if you miss a session here and there, it is OK.
First Tuesdays, 11am EST, 60-90mins (Timing may shift if it’s better for group members)
꩜ Weekly Group Reiki Boosts
These Distant Reiki treatments support your overall wellbeing and address any particular challenges and goals, by request.
Fridays 1pm - You do not need to set aside this time in order to receive and benefit from the treatment.
꩜Member Rates for additional 1:1 sessionsREGISTRATION
Register for Walnut HERE!
Investment: $500/month for 9 months.*contact me if you need to pay in smaller increments or to apply for a scholarship.
Want to make sure Walnut is right for you? Schedule a Consultation.
Sycamore Somatic
Healing Circle
‘Sycamore’ is for those of you who love learning and practicing in community, and find that your personal healing and transformation is best enhanced by powerfully facilitated small group experiences with individualized attention.
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Sycamore offers you a year-long journey to integrate healing and feeling well into your every day.
This program offers the most financially accessible way to be in ongoing contact with me, and get somatic support within a potent group space for your personal, professional and wellness goals.Sycamore can support you to:
Experience wellbeing and groundedness in every aspect of your life and work.
Learn embodied strategies for handling stress and discomfort.
Deepen your connection with yourself and your body’s wisdom by learning and practicing in community.
*Note: If you are looking for trauma healing or intensive personal or professional guidance and mentorship, it’s best to pair this with additional therapy/coaching, or to check out our Walnut or Elm programs.
DETAILS:
(click here for a deeper dive, more visiual layout)
꩜Year-long container, with flexibility to come to group sessions as they fit within your schedule.
꩜ 4 Private Sessions to be completed over the first 2 months of the program. (These give you a powerful foundation and orientation to get the most out of the group sessions)
꩜ Monthly Workshops/ Group Coaching Sessions (live & recorded, with opportunities to attend in person in Philly)Juicy small group sessions formed around your needs.
Learn creative somatic practices to address various challenges and stresses.
Online & In-Person in Philadelphia. Live & recorded.
All sessions are come-as-you are with different ways to participate. And if you miss a session here and there, it is OK.
First Tuesdays, 11am EST, 60-90mins (Timing may shift if it’s better for group members)
꩜ Weekly Group Reiki Boosts
These Distant Reiki treatments support your mental, physical and emtional wellbeing and address any particular challenges and goals, by request.
Fridays 1pm - You do not need to set aside this time in order to receive and benefit from the treatment.
꩜ Member Rates for additional 1:1 sessionsREGISTRATION
Register for Sycaome HERE!
Investment: $1550
*contact me about payment plans or to apply for a scholarship.
Want to make sure Sycamore is right for you? Schedule a Consultation.
Elm 1:1 Coaching
and Therapy
‘Elm’ is best if you want focused one-on-one attention for your personal or professional wellbeing, as well as the opportunity to join community practice space as time allows.
Elm is also a great option for wellness practitioners looking for somatic mentorship.
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Elm offers a 6 month container for your healing and wellness goals, with options to continue monthly.
This program is best if you are ready to enter a coaching or therapeutic relationship to support personal or professional goals such as:
Working through challenging or traumatic past and present situations.
Navigating illness, disability or neurodivergence with your full embodied intelligence.
Envisioning and creating a life you love.
DETAILS
꩜6 month container
꩜ 12 Private Sessions, scheduled at your convenienceIn Person or Virtual.
May include dialogue, Somatic coaching and bodywork, Reiki, journeywork (non-drug assisted), expressive arts facilitation, and more, according to your need and interests.
꩜ Access to monthly group practice sessions & recordings
꩜ Member Rates for additional 1:1 sessionsREGISTRATION
Register for Elm HERE!
Investment: $2660
*contact me if you need to pay in smaller increments or to apply for a scholarship.
Want to make sure it’s a right fit?
Schedule a Consultation.
FAQ
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Soma is Greek for “the living body,” and somatic practices help us to connect with our living bodies from the inside out – not as something to be fixed or managed, but as creative and intelligent expressions of life, responding with wisdom to all that is inside and around us.
By slowing down and enhancing our internal sensory awareness (through movement, sound, touch, anatomical or creative visualization, descriptive and expressive process), we begin to experience the intricacies of our evolving internal landscape - which helps us respond to what is going on inside and around us, with skillful, loving presence.
When we get beneath the surface of our words and stories, we can discover new ways of moving, thinking and being that feel better and support our goals more fully, because they are profoundly aligned with our needs and the truth of our being.
You can read more about Somatic Movement Education & Therapy at ismeta.org
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Sessions are formed around your needs and interests, and may include dialogue, movement, drawing, writing, touch, Reiki, embodied anatomy, sound/breath exporations, spiritual integration and more.
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Each program offers both virtual and in person options for groups private sessions.
Private Sessions are a full hour long, and can take place in my home studio in Philadelphia, or by phone from the comfort of your home (or the woods, or a mountaintop!).
*I promise, the phone works great! I have been doing phone sessions since before the pandemic, and am skilled in this format of facilitation. My clients have consistently shared that being away from Zoom & screens is incredibly beneficial to connecting with their inner and sensory world.
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Just like distinctly beautiful trees, each program is a powerful structure that will meet the needs of different people, or different moments in your life.
Each invites you into a commitment to your wellbeing and transformation – Each is designed to support for your healing and growth – Each includes different levels of individual and group time with me.
I invite you to choose according to what is best for you at this time. and reach out if you’d like more guidance!
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Just like learning a new language, becoming fluent in how you connect with your body’s wisdom takes consistency and ongoing practice.
While wonderful changes can and do occur in a single session, I’ve seen that real transformations take root while working together for a more extended period of time, so this is the way I work.
If you’d like to get a feel for my work before signing up for your consultation, consider joining a workshop, or inviting me to your team or workplace! -
If you resonate with what’s written on my website, there’s a good chance that working together will be really good for you!
That said, the best way get a sense for whether working together feels supportive is to sign up for a consultation. It’s usually a pretty clear yes or no after that call.
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At the completion of your program, you will be given a structured opportunity to reflect on your experience.
While the programs are designed to be transformative in and of themselves, many of my clients choose to stay on for years, as they continue to grow and evolve in meaningful ways.
There are many avenues for us to continue working together if you would like, and we can discuss together what will support you most.