Sycamore
Somatic healing circle

Deepen your wellbeing with embodied awareness practices and expert, compassionate guidance.

Join Sycamore Now

A potent and spacious year-long learning space for tender-hearted beings to discover healing, feeling well, and doing what makes your heart (and body) sing.

As a member of Sycamore, you’ll explore somatic ways of nourishing yourself, in a welcoming and curious community of learners committed to wellbeing and growth.

Through co-created lessons based on your needs and interests, and a handful of focused 1:1 sessions, you’ll learn to integrate wellbeing and groundedness into every aspect of life!

  • Lee is an exceptional teacher and human being. She has an ability to communicate which is direct and heart-felt. Her understanding of movement and the connections between movement and our psychologies runs deep as well. I would recommend her workshops and classes to anyone interested in deeper exploration, personal growth, and better communication skills.

    —Robert Brian Levy, Chief Instructor & Director, NOLA Aikido

  • After over 10 years — the suffering with chronic pain and fear was gone — it felt like a total triumph :)

    —Anonymous, client and stuent

  • Lee’s instruction and guidance allowed me to reach deep states of relaxation and quiet that has expanded my sense of well being and enabled me to work and live with a greater sense of ease and comfort. I also am able to accomplish tasks with far less effort.

    -Jeff DeLone, Sr Partner at Velocity Concepts, VP/Owner of Brain Balance Centers  Springfield & Cherry Hill

  • I am also so proud that I have learned to look and listen to others from a place within myself.

    —Ana Goldenberg, Psychotherapist

  • The way I felt emotionally and physically grounded sold me on Lee’s teaching.

    —Deborah Vogel, Neuromuscular Educator, Retired Professor of Dance & Somatics at Oberlin College

  • Lee has a calm presence and immense well of patience that she shares in her classes and sessions. She provides a safe place for exploration and guides with a gentle hand and open heart. People of all experiences can learn from Lee, both from her wisdom about the human body, and from her genuine way of engaging with the world.

    —Johnny Blazes, Interdisciplinary Performance Artist

Details

Year-long Container

A walk through the seasons with care, attention, and the flexibility to engage in a variety of ways.

Private Sessions

4, hour-long private sessions

  • 2 to be scheduled within the first month of your Sycamore year, to help orient you and provide a powerful foundation for your experience in the group.

  • 1 mid-year deepening

  • 1 end of year reflection and next steps session

Monthly Embodied Wellbeing Workshops

Small group workshops with potent guided practices for somatic wellbeing, individualized coaching, practice and community building.

When – 2nd Wednesdays of every month, 1-2:30pm EST
– Timing may shift if better for everyone in the group.

Where – Online & In-person in Philadelphia. With access to all recordings.

What – We’ll address a variety of somatic approaches to things like:

  • Supporting challenging emotions and managing stress

  • Easing physical pain and tension

  • Making difficult decisions

  • Cultivating Rest and Nurture

  • Managing demands on your attention and energy

  • Exploring relationships between physical, emotional, spiritual experience

  • Developing a restorative relationship with nature

  • Relating to others with depth and presence

You’ll get to build your somatic skillset as we dive into sensory awareness, embodied anatomy, use of imagery, exploratory movement, breath, sound, and embodied nature based practices.

Member-Centered Curriculum

In addition to checking the “pulse” of the group during each gathering, there is an ongoing invitation to email me with reflections, questions and desires for what I might cover during the workshops.

Fees

The fee for this program is $1550 for the full year.

If you need a payment plan, please reach out.

If you would like to feel better and cultivate your inner power, join Sycamore today!

Join Sycamore Now

1 space available starting in January!