Enjoying the In-Betweens: a New Year's Meditation

Perhaps, this new years can be a spacious in-between.

Rather than a threshold that dares us to jump higher,
be more,
be better, somehow, than who we are.

Perhaps this New Year can be a point of connection,

between one moment to the next,

between ourselves and the world of beings around us

between our breaths.

And the spaces in between all the cells in our body,

all our thougths and dreams and longings,

can rest.

can sing.

Here's a somatic meditation I made for you to support relaxed here-ness in the transition from 2025 to 2026.

If you'd like to join our community of somatic learners and experience deeper wellbeing in the coming year, considering joining Sycamore!

If you're looking for one-to-one support, reach out for a consultation.

See you in the new year <3