Embodied living
community

Enhance your wellbeing with embodied awareness practices and compassionate guidance in the presence of other somatic seekers.

A potent yet flexible learning space for tender-hearted beings like you to discover healing, feeling well, and doing what makes your heart sing now and throughout your life.

As a member of the ELC, you’ll get to explore ways of nourishing yourself in a welcoming and curious community of learners committed to wellbeing and growth.

Through co-created lessons based on your needs and interests, you’ll be become part of the heartbeat this practice, alongside my clients, workshop participants, and those who are learning about somatics for the first time.

  • If you’re looking for a sensitive and attentive practitioner to facilitate an exploratory journey toward wellness, Lee Fogel is a wonderful fit. With an open and inviting presence, she utilizes her background in Somatics, as well as Reiki, to gently attune to the needs of her clients. I leave my sessions feeling empowered!

    —Rachel G, Dance Therapist

  • Lee has a calm presence and immense well of patience that she shares in her classes and sessions. She provides a safe place for exploration and guides with a gentle hand and open heart. People of all experiences can learn from Lee, both from her wisdom about the human body, and from her genuine way of engaging with the world.

    —Johnny Blazes, Interdisciplinary Performance Artist

  • Working with Lee helped me tap into deep layers of my body’s wisdom in a safe, supportive environment. Letting go of outer layers through movement, sound, breath, texture, color and memory, I developed an awareness of my fundamental and primal self. This experience has truly enhanced, complemented, and advanced my life’s journey.

    —Nani, Workshop Participant

Details

Monthly Embodied Wellbeing Workshops

Taught by Lee Fogel on zoom, with respected special guests in the field of Somatic & Embodied Wellbeing. Includes coaching and convening after.

The Lessons

As part of the ELC, you’ll get a backstage pass and member privileges to my public youtube channel, engaging live (off screen) as I offer potent guided practices for somatic wellbeing.

After those first 20 or so recorded minutes, we’ll come off mute and deepen the lessons by addressing your questions, building community and practicing together!

Mid-month, you’ll get a chance to share directly with me about your somatic & wellbeing goals and interests, and I’ll design each lesson with these in mind.

We meet for about 60-90 minutes, at 11 am on the 1st Tuesday of each month.

Fees

The fee for this group is $49 monthly, and you can cancel/pause at any time.  

We sometimes have openings for reduced rate membership.  If you are in need of a scholarship, please reach out.

If you are a private client, membership in the ELC is included in your one-on-one program.

If you would like to find clarity, groundedness, and a sense of lightness and power even in challenging times, join us today!

*By signing up for this group, you’ll also receive juicy somatic guidance, inspired by the needs of this group, straight to your inbox! You can unsubscribe at any time - no hard feelings.